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Desire at Vision Board Workshop in Mpumalanga – Nov 2013
Vision Board Workshop in Mpumalanga – Nov 2013
Picture taken at Soul Cafe
Jennifer at Vision Board Workshop in Mpumalanga – Nov 2013
Gerard at Vision Board Workshop in Mpumalanga – Nov 2013
Author Archives: knowledge2motion
How to Stand Up for Yourself By Doreen Virtue
How to Stand Up for Yourself By Doreen Virtue The following is an excerpt from Doreen’s new book, Assertiveness for Earth Angels. When someone says or does something that stirs a reaction in you, it’s very important to acknowledge your … Continue reading
Posted in Hypnosis
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Get Rid Of Self Sabotage Once And For All
I read this great article on Self Sabotage (http://beinspiredeveryday.com/), which I wanted to share with you: My journey through addiction and recovery brought me to the extremes of self-sabotage. One of the lessons I learned in the process is … Continue reading
How to Love Yourself – Louise L. Hay
“Learning to love oneself as a prerequisite to attracting joy, abundance, wellness, meaningful experiences, and the like” – Louise L. Hay Stop all criticism Stop scaring yourself Be gentle and kind and patient Be kind to your mind Praise yourself … Continue reading
Posted in Approve and Accept yourself
Tagged love yourself, mirror work, self acceptance, self love
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The Rescuer Triangle
I have started this series of articles on the Rescue Triangle as I believe so many of us are unknowingly stuck in a constant power struggle. We keep attracting the same people and relationships into our lives. Blissfully unaware. By … Continue reading
Posted in Drama Triangle
Tagged abuse, drama triangle, fear, fixers, misplaced blame, persecutor, Public Speaking Confidence, rescuer, Stephen Karpman, victim
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Three crazy ideas to lose weight
One – STOP saying you want to lose weight. The Subconscious hears the word LOSE and starts freaking out – it is screaming “I don’t want to lose anything!”. Result – the minute you say you want to lose weight, you feel like … Continue reading
So what does it take to be a good trainer?
“The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires – William Arthur Ward. So what does it take to be a good trainer? Good facilitation is about robust instructional design and exceptional delivery. Yet beyond these … Continue reading
The Reaction to Emotional Pain
I wanted to write an article on releasing anger and resentment as it seems to be a topic I am seeing quite a few clients for lately. However, I came across this article and I had to share it. It … Continue reading
Posted in Emotions
Tagged anger, anxiety, confidence, emotional pain, fear, misplaced blame, Public Speaking Confidence, self acceptance, self love, self rejection
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Banish public speaking fear by re-educating your unconscious mind using powerful hypnotic techniques
Respond to presentations with confidence, energy and enthusiasm. Public speaking – you know the feeling… you work for weeks, prepare your presentation to the best of your ability, try and ignore the nerves building up, then… Get on the platform … Continue reading
Can Hypnosis Help you Lose Weight
I found this stunning article on the Oprah Site: Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what’s good for you. Imagine hypnosis actually helping you lose weight—because the news is: It does. … Continue reading
Posted in Hypnosis, Weightloss
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Knowledge in Motion 